Healthy Living

Why National Quitter’s Day Should Be Celebrated!

January 24, 2024

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I'm Melyssa with a WHY — lifestyle medicine coach! I'm here to help you forget the fads and create a healthy lifestyle that lasts!

Meet Melyssa

Welcome to Season 2 of the podcast! In today’s episode, Melyssa shares a mindset for thinking about National Quitter’s Day and how to have a New Year’s Mindset!

Download the Transcript:

HLDHTS-S2.E1Download

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