The Podcast

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa welcomes back registered dietitian Nicole Hoskins to discuss her updated career and life chapters, including corporate wellness, social media recipe creation, and becoming a first-time mom. Nicole shares her “protein […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa welcomes Kait Richardson, a registered dietitian, entrepreneur, and TEDx speaker who works at Orlando-based Nutrition Awareness. Kait shares how her past all-or-nothing approach to food and body control shaped her […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, host Melyssa kicks off season three with an in-depth discussion on sustainable behavior changes with Dr. Erica Jowett Hirst, a clinical behavior analyst and expert in behavioral psychology. The episode emphasizes […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES For Lifestyle Medicine Week Day 7, Melyssa is joined by her special guest Simon, a seasoned expert in health and wellness coaching, to delve into the pillar of Social Connection. Simon shares his unconventional journey from nearly becoming a radio broadcaster and airline pilot […]