Melyssa Allen

Media Kit

Melyssa is a lifestyle medicine coach, weight-neutral fitness pro, and "edutaining" speaker!

Melyssa Allen, MA, NBC-HWC, DipACLM, is a double-board certified lifestyle medicine professional and health/wellness coach with over 15 years of experience in behavior modification. She received her Bachelors in both Biology and Psychology, along with her Masters in Clinical Psychology from the University of Central Florida (Go Knights, Charge On!). Author and podcast host of Healthy Living Doesn’t Have to SUCK, Melyssa's approach combines lifestyle medicine, positive psychology, and acceptance and commitment coaching to guide individuals, companies, and communities towards lasting positive health habits.

As the founder of Melyssa with a WHY, LLC, she is a multipassionate entrepreneur dedicated to inspiring global positive lifestyle transformations. Her book empowers "Change Makers" to overcome challenges to behavior change through interactive exercises and goal planning. Melyssa contributed a chapter titled Prioritizing Well-Being for Healthcare Professionals in the textbook Mental Health and Wellness in Healthcare Workers: Identifying Risks, Prevention, and Treatment, showcasing her dedication to addressing unique challenges in the healthcare sector. Through workshops, her community of readers and listeners, and coaching experiences, Melyssa Allen strives to make a global impact by encouraging positive health behaviors to achieve lifestyle changes that last.

Professional Media Bio

Healthy Lifestyle Solutions
Mind - Body - Thrive with Melyssa Allen

Delicious Ease
Positive Health Habits with Melyssa Allen

Canine Culture Podcast
Health & Wellness as a Dog Owner

What the Heal
Healthy Living Doesn't Have to SUCK with Melyssa Allen

Podcast Features

International Women's Day
March 2023 - National Retail Properties

Orange County Government Wellness Summit
Fall 2022 - Caring for Your Mental/Emotional Well-Being
Fall 2023 -Success Strategies for Sleep

Dr. Phillips Center for Performing Arts
Employee Well-Being Workshops
PAVING the Path to Wellness
Lake Nona Performance Club
Healthiest YOU in 2022 Series
Introduction to Lifestyle Medicine
Your Resolution Solution 2023

Healthy Lifestyle Series
Orlando Health Cancer Institute
Cancer Prevention & Health Education Department

events i've spoken at

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