Events!

Upcoming

sign up today!

ABOUT THE EVENT

This 90-minute workshop is inspired by the principles of Healthy Living Doesn’t Have to SUCK and uses the DESIGN framework to guide you in creating your lifestyle change action plan! Join us for an engaging and interactive session where you'll:
  • Clarify Your Vision: Start by crafting your personal wellness vision, which we will use to define realistic and meaningful goals for the next quarter!
  • Plan with Purpose: Create a 12-week action plan tailored to your unique lifestyle and challenges!
  • Get Those Goals: Work with Melyssa on the call to optimize your goal and game plan for change!
You’ll leave this workshop feeling inspired, equipped with tools to tackle your goals, and confident in your ability to stay on track! Whether you're looking to boost energy, manage stress, or just feel better in your own skin, this is your opportunity to make it happen...without the miserable approach of hardcore discipline! 😉

So, whether you promised yourself you'd hit the gym more, start that side hustle, or finally organize your closet (we see you, clutter!), this workshop is your golden ticket for your resolution solution! 🎯
Let's crush those goals together and prove that progress can happen anytime...not just on January 1st! Register today, mark your calendars, and get ready to reset, refresh, and refocus! 💜

Feeling like you abandoned your New Year's Resolutions...? 🫣

Monday, June 30th
6:00pm - 7:30pm EST

Ticket Options:

🎟 GENERAL ADMISSION [Workshop Only]: $27
  • Access to the live workshop
  • Digital version of the Healthy Living Doesn't Have to SUCK Planner and Tracker

🎫 UPGRADE PACKAGE [Workshop + 30 Day Membership]: $67

  • Access to the live workshop
  • Digital version of the Healthy Living Doesn't Have to SUCK Planner and Tracker
  • *1-month access to the Change Maker Collective coaching community!

🌟 VIP Ticket: $127 [Workshop + 3 Month Membership]

  • Access to the live workshop
  • Digital version of the Healthy Living Doesn't Have to SUCK Planner and Tracker
  • *3-months access to the Change Maker Collective coaching community!

sign up today!

Join us for this a 45-minute Barre class led by Melyssa with a WHY and enjoy an Ivanhoe Park Lager House beer (or other drink of choice) after class included with your ticket price! 🍻

This low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience! 🥳 With cardio bursts, rhythmic movement, and deep muscle engagement, you’ll sculpt, tone, and improve flexibility through moving to hit music! 🎶

Ivanhoe Park Lager House
Sunday, 7/13 at 11am

Barre & Brews!

RSVP HERE!

TUESDAY, JULY 22ND
5:30PM - 7:30PM
Ivanhoe Park Brewing Company, 1300 Alden Road

I would love to invite you all to join me to celebrate my first quarter as a full-time small business owner and to be part of the official launch of my ✨BRAND NEW✨ signature program for employee health and well-being! 
I hope you all will be able to join me for this exciting milestone and - as always - THANK YOU for your continued support, encouragement, and inspiration to keep going and chasing my dreams! 💫

Ribbon Cutting Ceremony with East Orlando Chamber of Commerce

Curious what kind of things you'll find in Healthy Living Doesn't Have to SUCK?! Download our sneak peek of one of the first activities you'll encounter when you begin reading the book!

This is one of my favorite tools to use with my Change Makers, and you can get it for FREE by completing the form below!

Wellness Wheel Activity

free sneak peek!