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Join us for this a 45-minute Barre class led by Melyssa with a WHY and enjoy an Ivanhoe Park Lager House beer (or other drink of choice) after class included with your ticket price! 🍻

This low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience! 🥳 With cardio bursts, rhythmic movement, and deep muscle engagement, you’ll sculpt, tone, and improve flexibility through moving to hit music! 🎶

Ivanhoe Park Lager House
Sunday, 7/13 at 11am

Barre & Brews!

RSVP HERE!

TUESDAY, JULY 22ND
5:30PM - 7:30PM
Ivanhoe Park Brewing Company, 1300 Alden Road

I would love to invite you all to join me to celebrate my first quarter as a full-time small business owner and to be part of the official launch of my ✨BRAND NEW✨ signature program for employee health and well-being!
I hope you all will be able to join me for this exciting milestone and - as always - THANK YOU for your continued support, encouragement, and inspiration to keep going and chasing my dreams! 💫

Ribbon Cutting Ceremony with East Orlando Chamber of Commerce

Curious what kind of things you'll find in Healthy Living Doesn't Have to SUCK?! Download our sneak peek of one of the first activities you'll encounter when you begin reading the book!

This is one of my favorite tools to use with my Change Makers, and you can get it for FREE by completing the form below!