Events!
Upcoming
Tickets for Feb 8
Join us for a 45-minute Barre class led by Melyssa with a WHY and enjoy a beer (or other non-alcoholic drink of choice) after class included with your ticket price! 🍻 This low-impact, total-body workout combines ballet-inspired movement, high-rep strength work, and athletic dance for a fun and effective barre experience! 🥳 With cardio bursts, rhythmic movement, and deep muscle engagement, you’ll sculpt, tone, and improve flexibility through moving to hit music! 🎶
Limited spots available, so sign up today!
HOURGLASS BREWING
Second sundays at 11am
$15 (class & drink)
Barre & Brews!
This sneak peek includes the introduction of Healthy Living Doesn't Have to SUCK so you get an idea of what to expect when you take the deep dive into the book!
Grab our 25-min audioBOOK SNEAK PEEK!