Let's Work

buy now!

If you don't already have your copy, what are you waiting for?! This book is my ode to healthy living that will help you bust out of your rut and create your game plan for a lifestyle that lasts!

Get your paperback or ebook copy of healthy living doens't have to suck!

Read with Me!

learn more

Join our body positive, virtual fitness experiences that put the FUN in functional training and the WE in sweat!

get Ready to have fun with your fitness!

Online Fitness

learn more

Melyssa offers a variety of coaching opportunities to meet your needs - from one-on-ones to our membership, our coaching offers you support while you set and achieve your goals!

**HSA/FSA funds can be used**

Individual, Group Programs, and membership available!


learn more

Elevate your company wellness events with "edutaining" workshops, enjoyable fitness experiences, and more!

Speaking engagements and fitness classes

Company Events

listen now

With solo episodes and guest experts, check out our Healthy Living Doesn't Have to SUCK podcast for free tips and tricks for creating an enjoyable, sustainable change journey!

Listen to the podcast today for amazing free content


download now

This Cheat Sheet is no ordinary guide – it's the very tool I use to coach my clients toward lasting lifestyle transformations! And now you can get this awesome worksheet into your hands today!

Get ready to kick ass with your goals and start creating the life of your dreams!

Coaching Cheat Sheet: Your Go-To Goal Reset Resource

free download!

your go-to goal reset!