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If you don't already have your copy, what are you waiting for?! This book is my ode to healthy living that will help you bust out of your rut and create your game plan for a lifestyle that lasts!
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Join our size inclusive, virtual fitness experiences that put the FUN in functional training and the WE in sweat! Check out our Move with Melyssa upcoming virtual classes and on demand library!
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Join our behavior change group coaching membership and say goodbye to self-doubt and hellooooo to cultivating confidence as we focus on small, meaningful changes that add up to a total lifestyle transformation!
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Ready to level up your employee health, well-being, and performance? Melyssa will work with you to deliver energetic and interactive workshops, enjoyable and entertaining fitness events, and more!
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Melyssa offers group coaching for programs like the Healthy Living Doesn't Have to SUCK book club, where you receive guidance and support while reading the book so you can and achieve your lifestyle change goals!
**HSA/FSA funds can be used**