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If you don't already have your copy, what are you waiting for?! This book is my ode to healthy living that will help you bust out of your rut and create your game plan for a lifestyle that lasts!
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Join our body positive, virtual fitness experiences that put the FUN in functional training and the WE in sweat!
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Melyssa offers a variety of coaching opportunities to meet your needs - from one-on-ones to our membership, our coaching offers you support while you set and achieve your goals!
**HSA/FSA funds can be used**
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Elevate your company wellness events with "edutaining" workshops, enjoyable fitness experiences, and more!
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With solo episodes and guest experts, check out our Healthy Living Doesn't Have to SUCK podcast for free tips and tricks for creating an enjoyable, sustainable change journey!