The everyday tools I use for my own health and wellness! As a note, I am an affiliate for some of these companies, which means I get a kickback if you use my code or link. I only recommend tools I personally use and love!
This 12-week goal planner empowers you to create small changes over time that add up to your larger lifestyle transformation! You’ll find it easier than ever to map out your goals, track your progress, and build habits that last!
Purchase this sample planner that includes the Weekly Planner, Daily Tracker, and Weekly Reflection pages from our 12-week planner to help organize your life and track your progress!
Turn healthy habits into a lasting lifestyle! Over 90 days, you’ll set quarterly goals, track progress, and get ongoing coach support through our app to stay consistent and crush your goals!
Kickstart your goals in just 30 days! Set clear intentions, track daily habits, and get motivating messages from your coach inside our app. Perfect for building momentum and creating small wins that stick! Let's get started on your goals, together!
Buy it now!
A 12-week, self-paced book club coaching program that guides you through Healthy Living Doesn’t Have to SUCK!
Apply each chapter’s lessons with weekly prompts, goal setting, and habit tracking inside our coaching app. Turn what you read into real, lasting lifestyle changes!
Did you love the book and want more from Melyssa?
Turn healthy habits into a lasting lifestyle! Over 90 days, you’ll set quarterly goals, track progress, and get ongoing coach support through our app to stay consistent and crush your goals!
Kickstart your goals in just 30 days! Set clear intentions, track daily habits, and get motivating messages from your coach inside our app. Perfect for building momentum and creating small wins that stick! Let's get started on your goals, together!
The most incredible line of tea with a brand that knows how to make you laugh! The Profani-Teas are my FAVORITE!
The most AMAZING leggings you will ever wear! Use code CHANGMAKER to save 20% off your order!
My go-to for tools in the health and wellness toolbox! Use code CHANGEMAKER to save 10% on your order!
With her relational approach to grieving, Dr. Cunningham invites readers to turn down self-judgement and increase self-compassion as they build an understanding of their own thoughts and feelings about their loss.
Erika Dox-Martinez believes everyone deserves to master their money and embrace holistic financial wellness, paving their way to a more Bli$$ful Vida (Life)!
Dr. Shainna is the author of numerous workbooks, like The Self-Love Workbook and Designing Healthy Boundaries Workbook, and also hosts The Mental Wellness Practice Podcast!
Curious what kind of things you'll find in Healthy Living Doesn't Have to SUCK?! Download our sneak peek of one of the first activities you'll encounter when you begin reading the book!
This is one of my favorite tools to use with my Change Makers, and you can get it for FREE by completing the form below!
free sneak peek!