The everyday tools I use for my own health and wellness! As a note, I am an affiliate for some of these companies, which means I get a kickback if you use my code or link. I only recommend tools I personally use and love!
Curious what kind of things you'll find in Healthy Living Doesn't Have to SUCK?! Download our sneak peek of one of the first activities you'll encounter when you begin reading the book!
This is one of my favorite tools to use with my Change Makers, and you can get it for FREE by completing the form below!
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Use the code MOVEWITHMELYSSA to catch a free livestream class and use code MWMREPLAY for a free on demand class from my virtual fitness studio!
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Interested in learning more about Lifestyle Medicine? Check out our 7-day Lifestyle Medicine Mini-Makeover!
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Receive handouts, recipe guides, and informational resources from the American College of Lifestyle Medicine to get you started eating more plants today!
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With her relational approach to grieving, Dr. Cunningham invites readers to turn down self-judgement and increase self-compassion as they build an understanding of their own thoughts and feelings about their loss.
Erika Dox-Martinez believes everyone deserves to master their money and embrace holistic financial wellness, paving their way to a more Bli$$ful Vida (Life)!
Dr. Shainna is the author of numerous workbooks, like The Self-Love Workbook and Designing Healthy Boundaries Workbook, and also hosts The Mental Wellness Practice Podcast!