The everyday tools I use for my own health and wellness! As a note, I am an affiliate for some of these companies, which means I get a kickback if you use my code or link. I only recommend tools I personally use and love!

other woman-owned businesses i absolutely love!

My favorite things

The most incredible line of tea with a brand that knows how to make you laugh! The Profani-Teas are my FAVORITE!

Snarky Tea

The most AMAZING leggings you will ever wear! Use code CHANGMAKER to save 20% off your order!

Not Only Pants

My go-to for tools in the health and wellness toolbox! Use code CHANGEMAKER to save 10% on your order!

K-POW Nutrition

you'll love!

download now

This Cheat Sheet is no ordinary guide – it's the very tool I use to coach my clients toward lasting lifestyle transformations! And now you can get this awesome worksheet into your hands today!

Get ready to kick ass with your goals and start creating the life of your dreams!

Coaching Cheat Sheet: Your Go-To Goal Reset Resource

free download!

your go-to goal reset!