Healthy Living

2023 Bonus Episode: A Letter from My 2019 Self

December 28, 2023

Check out my favorite things here!

FREE! Download my wellness wheel activity!

You'll also love

tell me more

I'm Melyssa with a WHY — lifestyle medicine coach! I'm here to help you forget the fads and create a healthy lifestyle that lasts!

Meet Melyssa

Join me for a quick life update and catch me getting vulnerable while reading a letter I wrote to my future self back in 2019 and why it was EXACTLY the message I needed to hear right now!

+ view comments . . .

Leave a Reply

Your email address will not be published. Required fields are marked *

back to top