Healthy Living

Episode 1: Welcome to the Healthy Living Doesn’t Have to SUCK Podcast!

December 4, 2023

Check out my favorite things here!

FREE! Download my coaching cheat sheet!

You'll also love

tell me more

I'm Melyssa with a WHY — lifestyle medicine coach! I'm here to help you adopt sustainable behaviors that support your health and well-being.

Meet Melyssa

Welcome to the very first episode of the Healthy Living Doesn’t Have to SUCK Podcast based on the book by Melyssa with a WHY! 

Episode 1. Welcome to Healthy Living Doesn’t Have to SUCK, The Podcast!

In this episode, we introduce your host – Melyssa Allen, what inspired her to write the book and create this podcast, and share what to expect from this brand new podcast!

  • Educate: Learn more about Melyssa and get a brief introduction to lifestyle medicine
  • Empower: Reflect on the importance of lifestyle changes to you, as well as your levels of motivation and confidence to make those changes
  • Engage: Join our Change Maker Community or send Melyssa an email to introduce yourself!

Please remember to Follow/Subscribe, Rate & Review!

Additional Information:

Intro/Outro music: You Got Me by Higher Self – license free music provided by Pure Energy GO!

Leave a Reply

Your email address will not be published. Required fields are marked *