The Podcast

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa shares how taking scary action has gotten her incredible opportunities, like a $10K contract in her business and a paid trip to speak in NYC! This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code “CHANGEMAKER” at […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa talks about the different types of goals and how to shift your goals from an emotion-focused goal to a behavior-focused goal! This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code “CHANGEMAKER” at kpowsupplements.com to save 10% […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa is baffled by the fact that the year is already at it’s halfway point and provides a quick check-in for deciding how you want the last half of the year to look! Please remember to Follow/Subscribe, Rate & Review! WORK WITH […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to Suck, Melyssa shares the power of mindset over motivation when it comes to making lifestyle changes. Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA This episode is sponsored by Not Only Pants – love your body, love our […]