A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.

Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY

subscribe now!

5 stars

average rating

10+

positive reviews

1000+

downloads

I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
 
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.

So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!

Coach · speakeR · author

I'm your host, Melyssa with a WHY!

Hey there, Change Makers...

Meet Melyssa

the latest episodes

Episode page

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES For Lifestyle Medicine Week Day 7, Melyssa is joined by her special guest Simon, a seasoned expert in health and wellness coaching, to delve into the pillar of Social Connection. Simon shares his unconventional journey from nearly becoming a radio broadcaster and airline pilot […]

May 24, 2025

Episode page

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Reflections and Future Aspirations: Wrapping Up Season 2 Hosted by Melyssa Allen, a double board-certified lifestyle medicine coach, this episode marks the conclusion of Season 2 of the Healthy Living Doesn’t Have to SUCK podcast. Melyssa discusses her impromptu topic pivot, upcoming extended break to […]

July 22, 2024

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Reflections and Future Aspirations: Wrapping Up Season 2 Hosted by Melyssa Allen, a double board-certified lifestyle medicine coach, this episode marks the conclusion of Season 2 of the Healthy Living Doesn’t Have to SUCK podcast. Melyssa discusses her impromptu topic pivot, upcoming extended break to […]

29. Season 2 Finale: Reflecting on Purpose, Mission, and Your WHY

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa shares how she has taken steps to get back to basics in her life and business, along with how breaking down a large goal into the smallest action steps can help conquer overwhelm! This podcast episode is brought to you by […]

Episode 10: Back to Basics, Breaking Down Goals, and Kicking Ass!

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa shares her recent experiences with body image issues and ways she has worked to take action to overcome them! This podcast episode is brought to you by Not Only Pants! Use our affiliate code “CHANGEMAKER” at notonlypants.com to save 20% off […]

Join our community of thousands of Change Makers!

Sign Up today!