A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.
Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY
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I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.
So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!
Coach · speakeR · author
I'm your host, Melyssa with a WHY!
Hey there, Change Makers...
Meet Melyssa
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode, Dr. Lauren Hodges discusses the nuances of stress management and healthy living. Dr. Hodges shares insights from her journey in the human performance and learning sciences fields, detailing her experience in consulting with major companies and founding her company, Performance on Purpose. The […]
March 11, 2024
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In this week’s episode, Melyssa shares how sometimes life doesn’t go according to plan – like her recent engagement photoshoot – and ways you can work to learn from those experiences! Listen today on Apple Podcasts, Spotify, Audible, or iHeart! See you soon for Season 2! Please remember to Follow/Subscribe, Rate & Review! WORK WITH […]
December 5, 2023
In this week’s episode, Melyssa shares how sometimes life doesn’t go according to plan – like her recent engagement photoshoot – and ways you can work to learn from those experiences! Listen today on Apple Podcasts, Spotify, Audible, or iHeart! See you soon for Season 2! Please remember to Follow/Subscribe, Rate & Review! WORK WITH […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to Suck, Melyssa shares her story about dealing with her dog Buddy’s health issues, the difficult emotions experienced, and coping with anticipatory grief. Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by […]
