The Podcast

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In honor of Lifestyle Medicine Week 2023, Melyssa shares more about the six pillars of lifestyle medicine in this episode! Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by Higher Self – license free music provided by Pure Energy GO!

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to Suck, Melyssa shares her story about dealing with her dog Buddy’s health issues, the difficult emotions experienced, and coping with anticipatory grief. Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to Suck, Melyssa shares the power of mindset over motivation when it comes to making lifestyle changes. Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA This episode is sponsored by Not Only Pants – love your body, love our […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! Welcome to the very first episode of the Healthy Living Doesn’t Have to SUCK Podcast based on the book by Melyssa with a WHY!  In this episode, we introduce your host – Melyssa Allen, what inspired her to write the book and create this podcast, and share what […]