A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.
Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY
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I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.
So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!
Coach · speakeR · author
I'm your host, Melyssa with a WHY!
Hey there, Change Makers...
Meet Melyssa
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE In this episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa shares insights into lifestyle medicine and its significant impact on mental health. Celebrating Lifestyle Medicine Week 2024, coinciding with Mental Health Awareness Month, Melyssa emphasizes six pillars of lifestyle medicine: physical activity, […]
May 20, 2024
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In honor of Lifestyle Medicine Week 2023, Melyssa shares more about the six pillars of lifestyle medicine in this episode! Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by Higher Self – license free music provided by Pure Energy GO!
December 5, 2023
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In honor of Lifestyle Medicine Week 2023, Melyssa shares more about the six pillars of lifestyle medicine in this episode! Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by Higher Self – license free music provided by Pure Energy GO!
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! Welcome to the very first episode of the Healthy Living Doesn’t Have to SUCK Podcast based on the book by Melyssa with a WHY! In this episode, we introduce your host – Melyssa Allen, what inspired her to write the book and create this podcast, and share what […]
