The Podcast

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa talks about the different types of goals and how to shift your goals from an emotion-focused goal to a behavior-focused goal! This podcast episode is brought to you by K-POW Nutrition! Use our affiliate code “CHANGEMAKER” at kpowsupplements.com to save 10% […]

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa is baffled by the fact that the year is already at it’s halfway point and provides a quick check-in for deciding how you want the last half of the year to look! Please remember to Follow/Subscribe, Rate & Review! WORK WITH […]