The Podcast

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to SUCK, Melyssa explores the complexities of navigating grief and promoting mental health with Dr. Annelise Cunningham, author of Grief is Fucking Hard: Love Notes from a Trauma and Loss Psychologist. In recognition of Mental Health Awareness Month, the […]

24. Grief is Fucking Hard: A Conversation About Attachment, Loss, and Mental Health with Dr. Annelise Cunningham

May 6, 2024

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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to Suck, Melyssa shares her story about dealing with her dog Buddy’s health issues, the difficult emotions experienced, and coping with anticipatory grief. Please remember to Follow/Subscribe, Rate & Review! WORK WITH MELYSSA Intro/Outro music: You Got Me by […]

Episode 3: The One About Buddy – Dealing with Life’s Reality Slap!

December 5, 2023

Melyssa laying on her stomach holding her book next to her golden lab dog, Buddy, who has a copy of the book open under his paw
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