The everyday tools I use for my own health and wellness! As a note, I am an affiliate for some of these companies, which means I get a kickback if you use my code or link. I only recommend tools I personally use and love!
This 12-week goal planner empowers you to create small changes over time that add up to your larger lifestyle transformation! You’ll find it easier than ever to map out your goals, track your progress, and build habits that last!
Purchase this sample planner that includes the Weekly Planner, Daily Tracker, and Weekly Reflection pages from our 12-week planner to help organize your life and track your progress!
Turn healthy habits into a lasting lifestyle! Over 90 days, you’ll set quarterly goals, track progress, and get ongoing coach support through our app to stay consistent and crush your goals!
Kickstart your goals in just 30 days! Set clear intentions, track daily habits, and get motivating messages from your coach inside our app. Perfect for building momentum and creating small wins that stick! Let's get started on your goals, together!
Buy it now!
A 12-week, self-paced book club coaching program that guides you through Healthy Living Doesn’t Have to SUCK!
Apply each chapter’s lessons with weekly prompts, goal setting, and habit tracking inside our coaching app. Turn what you read into real, lasting lifestyle changes!
Did you love the book and want more from Melyssa?
Turn healthy habits into a lasting lifestyle! Over 90 days, you’ll set quarterly goals, track progress, and get ongoing coach support through our app to stay consistent and crush your goals!
Kickstart your goals in just 30 days! Set clear intentions, track daily habits, and get motivating messages from your coach inside our app. Perfect for building momentum and creating small wins that stick! Let's get started on your goals, together!