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Inspired by the DESIGN framework from the book, Healthy Living Doesn’t Have to SUCK, this 12-week goal planner empowers you to create small changes over time that add up to your larger lifestyle transformation! With easy-to-follow steps, guided reflection prompts, and actionable planning pages, this companion workbook simplifies the journey to sustainable well-being!

You’ll find it easier than ever to map out your goals, track your progress, and build habits that last. This isn't just a planner—it's a supportive tool that walks beside you as you create a healthier, happier version of yourself!

Planner & Tracker: Your 12-Week Companion to a Healthy Lifestyle You Love! 

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Paperback Copy

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Digital Version