A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.
Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY
subscribe now!
5 stars
average rating
10+
positive reviews
1000+
downloads
I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.
So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!
Coach · speakeR · author
I'm your host, Melyssa with a WHY!
Hey there, Change Makers...
Meet Melyssa
Episode page
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Reflections and Future Aspirations: Wrapping Up Season 2 Hosted by Melyssa Allen, a double board-certified lifestyle medicine coach, this episode marks the conclusion of Season 2 of the Healthy Living Doesn’t Have to SUCK podcast. Melyssa discusses her impromptu topic pivot, upcoming extended break to […]
July 22, 2024
Episode page
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Welcome to the Healthy Living Doesn’t Have to SUCK podcast! In this episode, host Melyssa Allen is joined by Dr. Dominique DiLorenzo, a triple board-certified physician specializing in family medicine, obesity medicine, and lifestyle medicine. They discuss the importance of incorporating mindset and behavior changes […]
28. Zamzam Wellness – A Lifestyle Medicine Direct Primary Care Practice with Dr. Dominique DiLorenzo
July 15, 2024
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Welcome to the Healthy Living Doesn’t Have to SUCK podcast! In this episode, host Melyssa Allen is joined by Dr. Dominique DiLorenzo, a triple board-certified physician specializing in family medicine, obesity medicine, and lifestyle medicine. They discuss the importance of incorporating mindset and behavior changes […]
28. Zamzam Wellness – A Lifestyle Medicine Direct Primary Care Practice with Dr. Dominique DiLorenzo
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode, Melyssa welcomes guest Ashantis Jones, a therapist, mental health coach, certified personal trainer and group fitness instructor. They discuss the importance of integrating mental health and physical fitness, dismantling societal and marketing-imposed fitness stigmas, and embracing personalized, enjoyable approaches to movement and wellness. […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE In this episode, Melyssa welcomes special guest Ashantis, a therapist, mental health coach, group fitness instructor, and personal trainer, to discuss the interconnection between mental health and physical fitness. Ashantis shares her journey, emphasizing the importance of integrating therapy and fitness to support body image […]
