A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.
Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY
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I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.
So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!
Coach · speakeR · author
I'm your host, Melyssa with a WHY!
Hey there, Change Makers...
Meet Melyssa
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa welcomes back registered dietitian Nicole Hoskins to discuss her updated career and life chapters, including corporate wellness, social media recipe creation, and becoming a first-time mom. Nicole shares her “protein […]
June 24, 2026
47. Healthy Nutrition for Pregnancy and Postpartum Without the Perfectionism with Nicole Hoskens, RD
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa welcomes Kait Richardson, a registered dietitian, entrepreneur, and TEDx speaker who works at Orlando-based Nutrition Awareness. Kait shares how her past all-or-nothing approach to food and body control shaped her […]
June 10, 2026
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In the latest episode of the Healthy Living Doesn’t Have to SUCK podcast, Melyssa welcomes Kait Richardson, a registered dietitian, entrepreneur, and TEDx speaker who works at Orlando-based Nutrition Awareness. Kait shares how her past all-or-nothing approach to food and body control shaped her […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In this episode of the Lifestyle Medicine Week series, the focus is on nutrition with special guest Amy HNIs, the program director at the Ardmore Institute of Health. Amy shares insights about the Full Plate Living program, which encourages adding whole, unprocessed, fiber-rich foods […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE In this episode, Melyssa Allen welcomes Nicole Hoskens, a registered dietitian and fitness instructor. They discuss tangible tips for how to make nutrition enjoyable and sustainable to kickoff March – National Nutrition Month! Nicole shares insights on the importance of fiber, whole foods, and fun […]
