In this week’s episode, Melyssa shares her recent experiences with body image issues and ways she has worked to take action to overcome them!
- Educate: Notice what ways you may have been holding yourself back!
- Empower: Reflect on when you felt best in your body.
- Engage: Take action to overcome your body image issues! Oh yeah, and make sure you sign up for the Mid-Year Reflection & Goal Reset Workshop!
This podcast episode is brought to you by Not Only Pants! Use our affiliate code “CHANGEMAKER” at notonlypants.com to save 20% off your order!
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- Grab your copy of Melyssa’s book here!
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- Email Melyssa at: info@melyssawithawhy.com
- Visit our website: https://www.healthylivingdoesnthavetosuck.com/
License free music in this episode provided by Pure Energy GO!
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