A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.
Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY
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I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.
So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!
Coach · speakeR · author
I'm your host, Melyssa with a WHY!
Hey there, Change Makers...
Meet Melyssa
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOW NOTES In this episode of the Lifestyle Medicine Week series, the focus is on nutrition with special guest Amy HNIs, the program director at the Ardmore Institute of Health. Amy shares insights about the Full Plate Living program, which encourages adding whole, unprocessed, fiber-rich foods […]
May 19, 2025
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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Reflections and Future Aspirations: Wrapping Up Season 2 Hosted by Melyssa Allen, a double board-certified lifestyle medicine coach, this episode marks the conclusion of Season 2 of the Healthy Living Doesn’t Have to SUCK podcast. Melyssa discusses her impromptu topic pivot, upcoming extended break to […]
July 22, 2024
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE Reflections and Future Aspirations: Wrapping Up Season 2 Hosted by Melyssa Allen, a double board-certified lifestyle medicine coach, this episode marks the conclusion of Season 2 of the Healthy Living Doesn’t Have to SUCK podcast. Melyssa discusses her impromptu topic pivot, upcoming extended break to […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! SHOWNOTE In this episode of the Healthy Living Doesn’t Have to SUCK Podcast, Rebecca Stewart, a fitness expert, shares her journey, focusing on the importance of movement, fitness, and body neutrality. Acknowledging her struggles with disordered habits in fitness and eating, Rebecca emphasizes the shift she […]
Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this week’s episode, Melyssa shares how she has taken steps to get back to basics in her life and business, along with how breaking down a large goal into the smallest action steps can help conquer overwhelm! This podcast episode is brought to you by […]
