A thought-provoking podcast where Marcus Nash, renowned real estate investor and author, shares his insights and strategies for building generational wealth. Through engaging discussions and practical advice, he aims to shift mindsets from consumption to investment, empowering listeners to unlock their financial potential and create a legacy of prosperity.

Healthy Living Doesn't Have to SUCK:
The Podcast by
Melyssa with a WHY

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I wrote my book, Healthy Living Doesn’t Have to SUCK, to teach people how to develop health promoting habits in a sustainable, enjoyable way!
 
After years of my own personal experience with yo-yo dieting and fitness fads, I finally discovered the power of engaging in health and wellness coaching as a way to overcome all of the other typical, short-lived programs. As a lifelong science geek, the method to my madness incorporates a multidisciplinary, evidence-based approach stemming from lifestyle medicine, positive psychology, and acceptance and commitment coaching.

So if you're looking for a coach that is classy, sassy, and a bit badass-y... Then you're in the right place!

Coach · speakeR · author

I'm your host, Melyssa with a WHY!

Hey there, Change Makers...

Meet Melyssa

the latest episodes

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Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to SUCK, Melyssa explores the complexities of navigating grief and promoting mental health with Dr. Annelise Cunningham, author of Grief is Fucking Hard: Love Notes from a Trauma and Loss Psychologist. In recognition of Mental Health Awareness Month, the […]

May 6, 2024

Listen today on Apple Podcasts, Spotify, Audible, or iHeart! In this episode of Healthy Living Doesn’t Have to SUCK, Melyssa explores the complexities of navigating grief and promoting mental health with Dr. Annelise Cunningham, author of Grief is Fucking Hard: Love Notes from a Trauma and Loss Psychologist. In recognition of Mental Health Awareness Month, the […]

24. Grief is Fucking Hard: A Conversation About Attachment, Loss, and Mental Health with Dr. Annelise Cunningham

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